Victoria diet tips

Victoria Beckham`s diet
Victoria always looks great! What is her secret? How she lose weight? Try her diet and make great slim body. You can make this faster if you use the best weight loss pills – Proactol! Victoria`s diet + slimming pills …. Wow! Amazing result… I`m sure!


Day 1 – The hardest – only tea and mineral water
- Breakfast: A cup of tea (fruit or herbal) with 2 spoons of honey. You can drink unlimited tea and mineral water before midday.
- Lunch: 2 big cups of green tea with a spoon of honey.
- Dinner: 1 big cup of hops or brier with a spoon of honey.

Day 2 – Drink 2 L. water
– Breakfast: 75 gr. Low fat yoghourt with 40 gr. Boiled brown rice. For dessert - apple.
- Second breakfast: 1 toasted slice of wholemeal bread
- Lunch:
- 100 gr. Salad of cucumbers with lemon juice and a little bit olive.
- 40 gr. boiled brown rice with 30 gr. ham.
- Afternoon breakfast:
- 1 toasted slice of wholemeal bread
- Dinner: Omelet (1 egg) with 40 gr. boiled brown rice
Day 3 – If you don`t like melon you can eat apples.
- - Breakfast: Cup of coffee or tea, 1 toasted slice of wholemeal bread with margarine, 50 gr. cheese. For dessert – 1 slice of melon or 1 apple.
- Second breakfast: Melon – 2 slices or 2 apples
- Lunch: Ham (70gr) + Cucumbers with lemon juice (50 gr) + Melon (2 slices)
- Dinner: Tomatos (2) with little bit of olive + Cheese (70gr) + Melon (1 slice)
Day 4 – Drink 2 L. water.
- Breakfast: Cup of yoghurt with 1 spoon of barm + 1 banana
- Second breakfast: Buttermilk (250ml.)
- Lunch: 2 toasted slices of wholemeal bread + 2 tomatos, cup of yoghurt, cup of herbal tea
- Dinner: Salad (150 gr. pepper + 200 gr. cucumbers), 100 tenderloin, yoghurt (200gr.)